Thank you!!

Thank you to all of the gymnasts (and Jen and Jeff) who helped out at 8th grade orientation tonight. I am thankful to everyone who was able to step up and help out tonight to promote the program.

Future gymnasts - Please feel free to contact me via the information given out tonight. I can also be contacted through the athletic office at Ponderosa.

All Gymnasts:

Please register for a strength and conditioning class fall semester, 2011. It will benefit both you and the entire team.

Future juniors and sophomores, taking a strength and conditioning class will help to demonstrate your intent to be a team leader.

Incoming freshmen, taking a strength class will help to prevent injuries and promote skill acquisition through out the season.

Class Registration

As gymnasts begin to register, I cannot stress the importance of taking a strength and conditioning class during the fall.

All gymnasts should try to get strength and conditioning or a sports training class.

No excuses. It will improve the team. Do your part to improve the team.

Also, Tuesday, February 22. 8th grade night at Ponderosa. At 7:30 in the commons.

I am still looking for more gymnasts to represent the team. Text or e-mail me if you can help.