Future gymnasts - Please feel free to contact me via the information given out tonight. I can also be contacted through the athletic office at Ponderosa.
All Gymnasts:
Please register for a strength and conditioning class fall semester, 2011. It will benefit both you and the entire team.
Future juniors and sophomores, taking a strength and conditioning class will help to demonstrate your intent to be a team leader.
Incoming freshmen, taking a strength class will help to prevent injuries and promote skill acquisition through out the season.